There is a growing concern in Australia and internationally about the incidence of sport-related concussions and the potential health ramifications. A concussion is a brain injury, a complex physiological process that affects the brain, induced by external forces. Trauma may be c...
A basketball athlete requires various qualities for optimum performance. Not limited, but some qualities include; speed and agility, power, flexibility, spatial awareness and skill. An appropriate training regime should encompass all these various features of sports performance....